oxford yoga

Yoga Mats: Which ones are worth the investment?

Yoga Mats: Which ones are worth the investment?

Not sure which yoga mat is best for your practice? Check out my guide to the best yoga mats on the market. Ten years of practice have shown the mats provide value for money. These are the mats that last and allow you to have an amazing practice time and time again.

What to expect from your first yoga class.

What to expect from your first yoga class.

Ready to try a group yoga class but not sure how to prepare? Read on for more information on what happens in class and how you can arrive well prepared.